Nature Made Melatonin
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Enjoy a More Restful Night's Sleep With Nature Made Melatonin
Nature Made melatonin is a dietary supplement that may be helpful for better sleep. It's formulated to help regulate your circadian rhythms.
Your brain’s pineal gland naturally produces the hormone melatonin in response to darkness. People who have trouble falling asleep and waking up at the desired time, shift workers and those experiencing jet lag while traveling may benefit from a melatonin supplement.
What Is Nature Made Melatonin Good for?
Nature Made melatonin supports deep, restorative sleep naturally using a 100% drug-free formula. It helps regulate your sleep/wake cycles, so you can fall asleep faster. Those seeking more restful slumber have several products to choose from when shopping for Nature Made melatonin, including:
Extra Strength Melatonin: 10mg tablets with no gluten, added color, or artificial flavors or preservatives
Fast Dissolve Melatonin: 10mg tablets, which are non-habit-forming and contain no artificial flavors or synthetic dyes. They feature a mixed berry flavor for easy and pleasant administration.
Melatonin 5mg and 3mg tablets: Ideal for those wanting a lower dose
Melatonin 3mg with L-theanine 200mg softgels: For supporting a calm mind, easing stress and anxiety and helping you unwind to reduce insomnia and sleeplessness
How To Take Nature Made Melatonin
Follow directions on the package for correct dosing. Tablets and softgels may be taken with water, while the fast-dissolve tablets can be dissolved in the mouth.
An easy and flavorful option is Nature Made Melatonin Gummies, available in 10mg and 2.5mg doses. They feature a yummy strawberry taste and no gluten or high-fructose corn syrup. Melatonin gummies may be a good option for those who have trouble swallowing pills.
How Long Does It Take for Nature Made Melatonin To Work?
Many users typically begin to feel drowsy 30-60 minutes after taking an instant-release melatonin supplement. It’s quickly absorbed by the body and reaches its peak in 1 hour.
An extended-release formula works differently, however. It dissolves slowly, gradually releasing melatonin over time while you sleep. This may be more effective for helping you stay asleep throughout the night.
Nature Made Wellblends Sleep Longer 10mg Melatonin tablets offer the best of all dream-filled worlds in a maximum-strength formula. This three-in-one, scientifically formulated blend contains Nature Made extended-release melatonin and the brand's instant-release melatonin. It also includes the proprietary Calm Mind Blend of amino acid L-theanine to help relax your mind and GABA to support a calm mental state.