Redcon1 Basic Training Creatine, 60 Servings

Creatine is an amino acid, naturally found in muscle cells and a variety of foods, in particular – red meat. As a supplement, Creatine monohydrate is one of the most extensively studied dietary supplements of all time. It has been shown to provide a multitude of benefits including increased muscle strength, muscle mass, and endurance. Creatine monohydrate also plays a critical role in ATP production, the primary source of energy for muscle cells. REDCON1'S Creatine Monohydrate contains the clinically studied 5g per serving, enhancing total exercise performance and recovery, leading to faster gains in both muscle strength and size. Creatine is an amino acid, naturally found in muscle cells and a variety of foods, in particular – red meat
As a supplement, Creatine monohydrate is one of the most extensively studied dietary supplements of all time.
REDCON1'S Creatine Monohydrate contains the clinically studied 5g per serving, enhancing total exercise performance and recovery, leading to faster gains in both muscle strength and size.

5g Creatine Monohydrate - Creatine is a molecule made and found naturally in muscle cells from amino acids that help your body produce ATP (energy) to support muscle building, reduce muscle breakdown and boost athletic performance.

MIX 1 SCOOP WITH 8-10 OUNCES OF WATER OR YOUR FAVORITE SPORTS DRINK / IMMEDIATELY AFTER TRAINING. FOR BEST RESULTS, TAKE PRE AND POST WORKOUT

Please follow as instructed on the product label.