Metamucil Psyllium SuperFiber Powder, 10 OZ

For centuries, psyllium husk has been used in the ancient traditional medicine of Ayurveda to promote the body's overall health and well-being. This ancient knowledge has now been proven by modern science and today psyllium is known as one of the most effective fibers for maintaining regular digestive health*. Psyllium comes from the Plantago Ovata and is grown in the rolling fields of the Gujarat and Rajasthan regions of India. Once a year, the psyllium seed is gathered and is stone ground to harvest the husk, which is then made into the powder that powers Metamucil. Metamucil works with your body's natural cleansing process to trap and remove the waste that weighs you down*, leaving you feeling lighter and more energetic**. Taken daily, our psyllium superfiber also helps maintain healthy blood sugar levels* and supports heart health by lowering cholesterol.Harness the power of thousands of years of ancient eastern medicine and bring home the power of Metamucil's psyllium superfiber t Meta Super Fiber Orange Smooth

HOW TO TAKE METAMUCIL: For adults 12 years and older. 1 Put 1 rounded teaspoon in empty glass. 2 Mix briskly with 8 oz or more of cool liquid. 3 Drink promptly. Enjoy 3 times per day! The psyllium husk fiber in Metamucil helps support: DIGESTIVE HEALTH by promoting regularity; HEART HEALTH by lowering cholesterol; HEALTHY BLOOD SUGAR LEVELS- take before each meal. NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/min

HOW TO TAKE METAMUCIL: For adults 12 years and older. 1 Put 1 rounded teaspoon in empty glass. 2 Mix briskly with 8 oz or more of cool liquid. 3 Drink promptly. Enjoy 3 times per day! The psyllium husk fiber in Metamucil helps support: DIGESTIVE HEALTH by promoting regularity; HEART HEALTH by lowering cholesterol; HEALTHY BLOOD SUGAR LEVELS- take before each meal. NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake. 0
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DO NOT USE IF PRINTED SEAL IS BROKEN OR MISSING. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. BEFORE USING this dietary supplement ask your doctor if you: are considering using this product as part of cholesterol-lowering program; are using medication to control your blood sugar levels ^^This product is not intended to treat diabetes.; have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have dificulty swallowing. ALLERGY ALERT: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. PHENYLKETONURICS: CONTA 0
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