Ingredients for Nature Valley Crunchy Granola High Protein Oats & Honey, 11 oz

Ingredients: Whole grain oats, sugar, soy protein isolate, canola oil, refiner's syrup, honey, rice starch, soy lecithin, salt, baking soda, natural flavor, cornstarch, vitamin E (mixed tocopherols) added to preserve freshness. Nutrition Facts Serving Size: 0.5 Cup Servings Per Container: 6 Nutrient Amount per Serving % Daily Value Calories 210 á Calories From Fat 40 á Total Fat 4.5g 7% Saturated Fat 0.5g 3% Trans Fat 0g á Polyunsaturated Fat 1g á Monounsaturated Fat 2.5g á Cholesterol 0mg 0% Sodium 135mg 6% Potassium 125mg 4% Total Carbohydrate 32g 11% Dietary Fiber 3g 10% Sugar 12g á Other Carbohydrate 17g á Protein 10g 10% Vitamin A á 0% Vitamin C á 0% Calcium á 2% Iron á 10%